Always a gentle approach, suitable for all levels, with Amanda at Unique Yoga.
Come along to experience Yoga for the first time and/or for a calming practice of joint movement, bone strengthening, muscle toning, and tension releasing movements.
We move at our own pace, in own way and link our movements with our breath, to find what really feels good in our own unique bodies and mind.
A relaxation practice ends each practice to allow a restorative opportunity to rest and feel the benefits of the practice .
Come along for a yoga practice where you’ll be made so welcome .
To read reviews from students and see more classes that Unique Yoga has to offer check out the website www.uniqueyoga.co.uk or on Facebook at Uniqueyogalincs
You can now book and pay for your classes through the website.
See you on the mat!
Namaste, Amanda 😊🙏
Amanda Greenwood Yoga Guide Unique Yoga
Facebook/ Instagram @ uniqueyogalincs
10.30 to 11.30 am
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